Join me for an end of summer party at my home in the old town of Luzern. This is going to be an opportunity to catch up, share and celebrate our summer memories and to nourish and strengthen ourselves for the change of seasons.

What’s on?

• 17:00 - 18:30 End of Summmer Practice with breathing exercises, meditation, mindfulness exercises and mantra singing (in English)

• 18:30 onwards Shared Dinner

• 20:00 Sunset Walk

• 20:30 Dessert, fun & games, your contribution? 😊

What to bring?

• For the party: Please bring something to eat that we can share together, such as a salad, hummus + bread, desert etc. There will be some drinks and snacks provided but it can’t hurt if you can also contribute some drinks.

• If the weather is dry, we will do the practice and the dinner outside on our terrace. Please bring warm enough clothes for that.

• If you can, please bring a yoga mat and a meditation cushion for the practice. I have some mats and cushions here but it might not be enough for everybody.

• If you would also like contribute something to our party, like a game or a practice, feel free to let me know.

Registration

• Please let me know if you are coming to the practice at 17:00 and/or to the shared dinner at 18:30. If you are coming to the dinner, please let me know what you are going to bring, so we won’t end up having too much of the same.

• If too many people are interested, I might have to put a stop at some stage, in order to prevent over-crowding (also for Corona reasons).